Guides & Tips

Insulation, demystified.

Practical, no-nonsense guides for UK homeowners. Written by a PAS2030-certified installer who's spent 20+ years actually fitting these systems — not just writing about them.

External Walls · 12 min read

External Wall Insulation: A Homeowner's Complete 2026 Guide

Everything you need to know about EWI — from how it works and what it costs, to the mistakes that wreck installations and how to avoid them.

Read the guide →

Internal Walls · 11 min read

Internal Wall Insulation: The Complete Guide for UK Homeowners

When IWI is the right call, the four most common systems, what to expect during the build, and why getting the moisture detail right is everything.

Read the guide →

Loft & Roof · 9 min read

Loft Insulation Done Right: 2026 Materials, Costs and Pitfalls

The cheapest, fastest insulation upgrade — but the one most often done badly. How to spec it, install it, and avoid the condensation traps.

Read the guide →

Floor · 10 min read

Floor Insulation: Suspended Timber, Solid Floors and Underfloor Draughts

How to insulate the most overlooked surface in your home, with the right material for suspended-timber and solid-concrete floors.

Read the guide →

Comparison · 10 min read

EWI vs IWI: External or Internal Wall Insulation — Which Is Right for You?

A side-by-side comparison of external and internal wall insulation — cost, performance, disruption, planning and which one suits your property.

Read the guide →

Costs · 11 min read

How Much Does Insulation Cost in 2026? Full UK Price Guide

Real 2026 prices for loft, floor, internal wall and external wall insulation — by measure, by property size and per m² — so you can budget before you call anyone.

Read the guide →

Reference · 9 min read

Insulation Glossary: Every Term Explained (A–Z)

Plain-English definitions of every insulation term you’ll meet — U-values, cold bridging, PAS 2030, vapour control, EWI, IWI and more.

Read the guide →

Property Types · 10 min read

How to Insulate a 1930s Semi-Detached House

The 1930s semi is Britain’s most common home — and has a predictable set of weak spots. Here’s exactly which insulation measures pay off, in what order, and what they cost.

Read the guide →

Property Types · 11 min read

How to Insulate a Victorian Terrace

Solid 9-inch walls, suspended floors and conservation-area rules make the Victorian terrace a special case. Here’s which measures work, what’s allowed, and how to keep the period fabric safe.

Read the guide →

Property Types · 10 min read

How to Insulate an Edwardian House

Edwardian homes share the Victorian solid wall but with bigger rooms, bay windows and generous lofts. Here’s the right insulation plan for this much-loved property type.

Read the guide →

Property Types · 10 min read

How to Insulate a 1960s or Post-War House

Post-war and 1960s homes brought cavity walls, flat-roof extensions and sometimes non-traditional construction. Here’s how to insulate them well and what to check first.

Read the guide →

Comparison · 8 min read

Cavity Wall vs Solid Wall: How to Tell Which You Have

The single most important thing to know before insulating your walls. Here’s how to tell a cavity wall from a solid wall — by age, brick pattern and thickness — and why it changes everything.

Read the guide →

Internal Walls · 8 min read

SWIP Internal Wall Insulation: What It Is and What It Costs

SWIP IWI is a BBA-certified internal wall insulation system with thermally broken studs and a 25-year guarantee — we install it as a manufacturer-approved installer. Here’s how it works, what it costs, and when it’s the right choice.

Read the guide →

Property Types · 9 min read

How to Insulate a Bungalow

Bungalows lose a disproportionate share of heat through the roof because of their large footprint-to-storey ratio. Here’s the right insulation plan, measure by measure.

Read the guide →

Property Types · 11 min read

How to Insulate a Period or Listed Home

Listed buildings and conservation-area homes have strict rules and fragile, breathable fabric. Here’s how to insulate them safely without losing consent or causing damp.

Read the guide →

Property Types · 8 min read

How to Insulate a New-Build or Modern Home

Newer homes are better insulated as standard — but not perfectly. Here’s where modern builds still lose heat and which upgrades are actually worth it.

Read the guide →

Property Types · 9 min read

How to Insulate an Ex-Council Flat or Maisonette

Ex-local-authority flats often have solid or non-traditional walls and shared structures. Here’s what you can insulate, what needs freeholder consent, and where to start.

Read the guide →

Comparison · 9 min read

Hybrid Wall Insulation: Combining EWI and IWI on One Home

Many London homes can’t take external insulation on every wall — so we mix EWI and IWI on the same property. How hybrid wall insulation works, where the junctions matter, and what it costs.

Read the guide →

Costs · 9 min read

What Insulation Really Costs in London: 2026 Report from 450+ Real Quotes

Not estimates — a price report built from 454 quotes we priced and 35 jobs we installed across London and the South-East: every anonymised installed job, real quoted medians per measure, and why finished EWI runs £176–£232/m² all-in.

Read the guide →

How It Works · 10 min read

Breathable Wall Insulation: Why Old Walls Need to Breathe

Solid pre-1919 walls manage moisture by breathing — seal them with the wrong insulation and you trap damp in the fabric. The physics in plain English, and the breathable build-ups we specify (used on 103 of our real quotes).

Read the guide →

Problems & Fixes · 10 min read

Condensation, Damp and Mould After Insulation: What Goes Wrong

Insulation done badly can cause the damp it should prevent. Where condensation actually comes from, why interstitial condensation is the silent one, and how proper design keeps insulated walls dry.

Read the guide →

Problems & Fixes · 8 min read

Ventilation After Insulating: The Step Bad Installers Skip

Make a house more airtight and the moisture has to go somewhere. Why roughly 1 in 8 of our insulation quotes includes ventilation works, and what good extract and background ventilation look like.

Read the guide →

External Walls · 9 min read

EWI Render Systems Compared: Silicone, Mineral and Acrylic

The render is the part of EWI you look at for 30 years. Silicone, mineral and acrylic thin-coat systems compared on flexibility, breathability, colour and cost — from an installer that details render on nearly 100 quotes.

Read the guide →

Loft & Roof · 8 min read

Loft Boarding Over Insulation: Storage Without Crushing Performance

Board straight onto joists and you squash 270mm of insulation to 100mm. How raised loft legs keep full depth and full storage, what it costs, and the condensation trap of over-boarding.

Read the guide →

Loft & Roof · 9 min read

Room-in-Roof and Rafter Insulation Done Right

Converted lofts are the hardest space to insulate well: rafter depth, ventilation gaps and dew-point control all matter. How warm-roof build-ups work and what our real rafter jobs involved.

Read the guide →

Costs · 7 min read

Scaffolding and Access: The Hidden Line on Your Insulation Quote

Scaffolding appears on the majority of our EWI quotes and can be thousands of pounds. What drives access costs, when you can share scaffold with other works, and why the cheapest quote often excludes it.

Read the guide →

Problems & Fixes · 9 min read

Spray Foam Insulation Problems: Why We Don’t Install It

Mortgage refusals, un-surveyable roofs, trapped moisture — spray foam is the measure we get asked to fix, not fit. Why surveyors flag it, what removal involves, and the alternatives that don’t devalue your home.

Read the guide →

How It Works · 8 min read

Cold Bridging Explained: Why Corners Go Black

Mould in room corners, around windows and behind wardrobes is usually thermal bridging, not “condensation from drying clothes”. What a cold bridge is, why junctions matter more than walls, and how EWI and IWI treat them.

Read the guide →

External Walls · 8 min read

Do You Need Planning Permission for External Wall Insulation?

Most London EWI is permitted development — but not in conservation areas, on listed buildings or where the council has removed rights. The practical rules, the exceptions we see, and what to check before you book.

Read the guide →

How It Works · 8 min read

Where Your Home Actually Loses Heat

Roof, walls, floor, glazing, draughts — the real proportions behind the famous heat-loss diagram, why solid-wall homes are different, and the order we recommend tackling measures for the fastest payback.

Read the guide →

Problems & Fixes · 9 min read

Cavity Wall Insulation Problems: Failed Retrofits and Fixes

Wet cavities, slumped fill, cold spots and the extraction industry that grew around bad installs. How cavity fill goes wrong, how to tell if yours has, and when extraction plus EWI is the honest fix.

Read the guide →

Reference · 9 min read

How to Choose an Insulation Installer: PAS 2030, TrustMark and IBGs Decoded

What the badges actually mean, the difference between a manufacturer warranty and a 25-year insurance-backed guarantee, and the questions that expose a bad installer before they touch your walls.

Read the guide →

Comparison · 9 min read

EPS vs Mineral Wool for External Wall Insulation

The two boards that dominate EWI, compared honestly: thermal performance, fire classification, breathability, weight and cost — based on the systems we actually specify across hundreds of quotes.

Read the guide →

How It Works · 9 min read

Airtightness and Vapour Membranes: Insulation’s Invisible Layer

The layer you never see decides whether insulation works: vapour control, airtightness tapes and membranes explained, why they appear on 73 of our quotes, and what skipping them costs you within five years.

Read the guide →

Comparison · 9 min read

PIR vs Wood Fibre vs Insulated Plasterboard for IWI

Three internal wall systems, three different walls they suit. Thermal performance per centimetre, breathability, robustness and cost compared — with the wall types we match each board to on real jobs.

Read the guide →

External Walls · 8 min read

Gutters, Soffits and Pipework: What EWI Does to the Outside of Your House

Adding 100mm to your walls moves everything attached to them. Why gutters, downpipes, soffits and eaves appear on 80+ of our EWI quotes, what gets extended or re-routed, and the details that fail when skipped.

Read the guide →

Costs · 9 min read

What’s in an EWI Quote? Every Line Explained

Boards, basecoat, mesh, beads, reveals, scaffold, making good — a real external wall insulation quote decoded line by line, so you can compare quotes properly and spot what the cheap one leaves out.

Read the guide →

Internal Walls · 8 min read

Why Good IWI Is a Finishing Trade: Plaster, Skirtings and Sockets

Internal wall insulation is judged by the finish: skimming, skirtings, sockets, reveals and cornicing all move. What proper making-good involves — it appears on most of our IWI quotes — and why cheap boarding jobs look cheap.

Read the guide →

How It Works · 8 min read

Window Reveals and Sills: Where Wall Insulation Succeeds or Fails

The 15cm around every window decides whether an insulated wall stays dry. Why reveals and sills appear across our quotes, how they’re detailed in EWI and IWI, and the mould line that betrays a skipped reveal.

Read the guide →

Property Types · 8 min read

Insulating an Extension Properly

Extensions fail differently: junctions with the old house, flat roofs, and walls built to old regs. What we find on real extension jobs and how to bring an extension up to the comfort of the rest of the house.

Read the guide →

Internal Walls · 8 min read

Acoustic and Party-Wall Sound Insulation

Thermal boards do little for noise — sound needs mass, isolation and absorption. What actually quietens a party wall, what we install on real acoustic jobs, and honest expectations about what soundproofing can do.

Read the guide →

External Walls · 8 min read

Pebbledash: Re-render or Insulate Over It?

If you’re paying for scaffold and a new finish anyway, insulating first often costs less than you think. When EWI over pebbledash makes sense, when the dash must come off, and real prices from our jobs.

Read the guide →

How It Works · 7 min read

Insulating Around Bay Windows: EWI and IWI Detailing

Bays are the coldest, hardest-to-detail part of a London terrace: thin walls, big glazing, awkward junctions. How we handle bays in external and internal insulation and why they need their own plan.

Read the guide →

Internal Walls · 7 min read

Insulating Around Chimney Breasts

Live flues, disused stacks and the cold brick column running through your house. When a chimney breast should be insulated, when it must breathe, and the ventilation rules for capped stacks.

Read the guide →

Property Types · 7 min read

Garage Walls and Cold Rooms Above Garages

The bedroom above the garage is the coldest room in thousands of London semis. Why, and the fixes that work: garage ceiling insulation, integral-garage walls, and converted-garage floors.

Read the guide →

Reference · 8 min read

Insulating While You Live There: Room-by-Room Reality

You almost never need to move out. How we sequence IWI room by room, what EWI is like to live through, dust and protection in practice, and realistic disruption timelines from real jobs.

Read the guide →

External Walls · 7 min read

When to Book EWI: Why Render Has Weather Windows

Thin-coat renders cure within temperature and moisture limits, so external wall insulation has seasons. The real weather rules, how installers work around them, and why spring bookings fill first.

Read the guide →

Reference · 7 min read

How Long Does Insulation Take? Real Durations by Measure

A loft top-up is a morning; a whole-house EWI is weeks. Realistic durations for every measure from our own completed jobs, what extends them, and how survey-to-start timelines actually run.

Read the guide →

Reference · 9 min read

Insulation Myths Debunked

“EWI stops walls breathing”, “thicker is always better”, “cavity fill causes damp”, “new windows first” — the myths we hear on surveys every week, tested against building physics and real jobs.

Read the guide →

Loft & Roof · 9 min read

SWIP Room in Roof Insulation: How the System Works and What It Costs

How the SWIP RIR system insulates a converted loft as one envelope: the 62.5mm RIR board, the two methods for stud walls, gable ends, ventilation, Building Regulations targets and real costs from our own quote book.

Read the guide →

Costs · 8 min read

Floor Insulation Cost in 2026: Real Prices from 59 London Quotes

What suspended timber and solid floor insulation really costs in London, from 59 of our own quotes: the median job, the per m² rate, and what moves the price.

Read the guide →

Grants & Funding · 8 min read

Heat Pump Grants 2026: The £7,500 Boiler Upgrade Scheme Explained

What the Boiler Upgrade Scheme pays in 2026, who qualifies, how the MCS installer applies for you, and what a heat pump quote looks like after the £7,500 grant.

Read the guide →

Grants & Funding · 7 min read

Solar Panel Grants in 2026: What Actually Exists

There is no cash grant for solar panels for most UK homeowners in 2026. What exists: 0% VAT, export payments, and council grants for low income households.

Read the guide →

Grants & Funding · 8 min read

Insulation Grants in 2026: What Is Left After ECO4 and GBIS

GBIS has closed and ECO4 ends on 31 December 2026. What insulation funding is still open in England, who qualifies, and the 0% VAT every household gets.

Read the guide →

Grants & Funding · 8 min read

The Warm Homes Plan Explained: Grants, Loans and Dates to 2030

The Warm Homes Plan is five funds, not one grant. Which part is for homeowners, which for social landlords, the loans due in 2027, and the dates that matter.

Read the guide →

Grants & Funding · 8 min read

Warm Homes: Local Grant in London: Who Qualifies and How It Works

Who qualifies for the Warm Homes: Local Grant in London, what Warmer Homes London funds, why the council picks the installer, and what to do if you do not.

Read the guide →

Grants & Funding · 7 min read

0% VAT on Insulation, Solar and Heat Pumps: Until March 2027

Which home energy measures are 0% VAT in the UK, which stay at 20%, why the relief ends on 31 March 2027, and how a mixed job is split on the quote.

Read the guide →

Renewables & Heating · 8 min read

Solar Panels Cost in London 2026: Prices by System Size

What solar panels cost on a London home in 2026: typical prices by system size, what moves the quote, what a London roof generates and the payback.

Read the guide →

Renewables & Heating · 8 min read

Are Solar Panels Worth It in London? An Honest Answer by Situation

Whether solar panels are worth it depends on your roof, when you use electricity and how long you will stay. A plain yes or no for each situation, with payback.

Read the guide →

Renewables & Heating · 7 min read

How Many Solar Panels Do I Need? Panels per kW and Roof Sizes

How many solar panels a London home needs: panels per kW, roof area per panel, typical counts for a terrace, semi or detached house, and matching to usage.

Read the guide →

Renewables & Heating · 7 min read

Do Solar Panels Need Planning Permission? The 2026 Rules

Most houses in England can fit roof solar without planning permission. The 200 mm rule, flats, listed buildings, conservation areas and flat roofs explained.

Read the guide →

Renewables & Heating · 8 min read

Air Source Heat Pump Cost in 2026: Before and After the Grant

What an air source heat pump costs to install in London and the South-East, what the price includes, the £7,500 grant taken off, and what it costs to run.

Read the guide →

Renewables & Heating · 8 min read

Heat Pump vs Gas Boiler: Running Cost, Upfront Cost and Comfort

A comparison of a heat pump and a gas boiler: the one sum that decides running cost, what each costs to install, comfort, lifespan and when gas still wins.

Read the guide →

Renewables & Heating · 8 min read

Can You Put a Heat Pump in a Victorian Terrace or 1930s Semi?

Yes, with the fabric sorted first. Solid walls, radiator sizes, the hot water cylinder, where the unit goes on a terrace, noise, and the right order of works.

Read the guide →

Renewables & Heating · 7 min read

Do I Need to Insulate Before a Heat Pump?

The grant no longer requires it, but a heat pump in a leaky house is oversized and dear to run. Which measures to do first, what they cost, and the free survey.

Read the guide →

Renewables & Heating · 8 min read

Is a Home Battery Worth It? Costs, Payback and When It Pays

When a home battery pays for itself and when it does not: with solar, without solar on a time of use tariff, sizes, lifespan, 0% VAT and where it goes.

Read the guide →

Renewables & Heating · 7 min read

EV Charger Installation Cost in 2026: What a Home Charger Costs

What a 7 kW home EV charger costs installed, what adds to the price, tethered or untethered, smart and solar aware charging, and what you need at home.

Read the guide →

Home Upgrades · 7 min read

Double vs Triple Glazing: Is Triple Worth It in London?

How double and triple glazing compare on U-value, cost, noise and weight, and when triple glazing is actually worth paying for in a London home.

Read the guide →

Home Upgrades · 7 min read

Double Glazing Cost in 2026: Price per Window and Whole House

Typical double glazing prices in London per window for uPVC and aluminium, whole house totals for a 3 bed, door costs, what adds to the bill and why VAT is 20%.

Read the guide →

Home Upgrades · 7 min read

Cavity Wall Insulation Cost in 2026: Prices by House Type

What cavity wall insulation costs for a terrace, semi and detached house, bead versus mineral wool, when not to fill, extraction costs and 0% VAT.

Read the guide →

Home Upgrades · 7 min read

Flat Roof Insulation Cost in 2026: Warm Deck Prices per m²

What a warm deck flat roof costs from our quote book by insulation thickness, worked extension roof examples, warm deck versus cold deck and the U-value target.

Read the guide →

Home Upgrades · 7 min read

Soundproofing a Party Wall: Cost per m² and per Room in 2026

What a party wall soundproofing system is, what it costs per m² and per room in London, what it stops and what it does not, and how much space you lose.

Read the guide →

Home Upgrades · 7 min read

How to Soundproof a Ceiling from Upstairs Neighbours

Footsteps or voices from the flat above: which ceiling system stops which noise, what a resilient bar or independent ceiling costs, and the height you lose.

Read the guide →

Home Upgrades · 7 min read

Condensation or Damp: How to Tell Which You Have

Condensation, penetrating damp and rising damp look alike on a wall but need different fixes. The tell-tale signs, the cold surface model, and what cures each.

Read the guide →

Home Upgrades · 7 min read

PIV Units: Do They Work, and When Are They the Wrong Fix?

What a positive input ventilation unit does, when it cures condensation and mould, when it cannot help, what it costs to buy and run, and the alternatives.

Read the guide →

Costs · 6 min read

Draught Proofing Cost and Payback: Is It Worth It in 2026?

What draught proofing costs per door, window and chimney, what a whole house comes to, how fast it pays back, and which vents you must leave open.

Read the guide →

Home Upgrades · 7 min read

EPC C by 2030: What Landlords Need to Do

The current EPC E rule, the confirmed EPC C by 2030 target for rented homes, what moves a score, indicative packages by property type and the landlord grant.

Read the guide →

How It Works · 6 min read

What a Thermal Imaging Survey Shows (and What It Does Not)

How a thermal camera finds missing insulation, cold bridges, air leaks and wet insulation, why it needs a 10°C difference, and what it cannot see.

Read the guide →

Still not sure which option fits your home?

The fastest way to get a clear answer is a free, no-pressure survey. We'll measure up, look at your wall and roof construction, and give you a written recommendation within 24 hours.

Book a free survey